MoNika combines his training of Lagree, ballet, yoga, and words of inspiration to give you not only a full body workout but the inner self work as well. Expect the class to be slow, high intensity and a physical and spiritual journey.
Born and raised in Portland, Oregon. MoNika is happy and thrilled to call Las Vegas his home with his beautiful husky Leia. Since he was a child, the art of body movement always intrigued him. Inspiration has been a huge part of his life since he was a child. His early movement training began in Wushu at age 6. Through out the years his training intensified in ballet, gymnastics, and aerial acrobatics.
His lagree training began in Portland, Oregon at Firebrand Sports. As soon as he stepped on the megaformer, his love for this full body shake was instance love. He has had the opportunity of coaching at The Body Lab in Arizona, Pilates Plus Encino / Studio City, and Lagree fitness studios in Los Angeles.
During his time in Los Angeles, MoNika got to work with Sebastien Lagree at head quarters in Burbank and be a master trainer. Under his guidance MoNika traveled all over the US to certify inspired hearts to become Lagree trainers.